Backpacking Hiking
What Foods Can I Eat While Hiking/Backpacking?
I have IBS.
I am allergic to all yeasts, corn, rice, gluten, wheat, oat, rye, barley, melons, bread, nuts, seeds, soy, etc...
I am going to be travelling & wondering what I can eat under these conditions, preferably packaged/canned foods.
~Thanks in advance
Anything high carb will do it, and lots of water. Hiking takes up a lot of calories, which need to be replaced with high carbs.
Backpacking & Camping Tips : How Should a Hiking Backpack Fit?
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